A 3-person 5k relay for teams made up of runners with differing abilities, the idea being that the teams are evenly matched.
The virtual event is being staged over 3 days from Tuesday 14 July to Thursday 16 July with each team member running on a day different from the other team members.
It doesn’t matter who runs on which day, the organiser will order the teams alphabetically by first name but each team is free to negotiate its own running order.
The event organiser will create the teams from the list of people who have put their names. forward. Summer handicap times will be used to assess standards where possible. Teams themselves decide the order in which their runners run.
There are 21 teams taking part. Participants have been advised of their team name and team partners.
There is no set course, runners can choose any 5km course that is local to them.