We are a welcoming and predominantly road running club that tries to cater for runners of all abilities. However, if you have very little or no running experience you might find our training sessions are probably a bit too intense, and we wouldn't want to put you off running by expecting you to train at an inappropriate level. Therefore, we advise beginners to start out on their own or with a running friend to develop some running fitness before joining a running club.
There are many sources of advice available to help you get started, two of which are accessible from the links below:
Running Tips for Beginners
How to Start Jogging
See the next FAQ for information about our training groups.