Get your name on the Summer Handicap start list

Registrations for Race 6 of the 2026 Summer Handicap Series are now open.
If you want to be included in the list of starters you have to let us know.
To be sure you are on the start list make sure you are registered by 12 noon on 1st September.

If you already registered for Races 1, 2, 3, 4 or 5 then you don’t need to register again. Once registered your registration is good for the 2026 series.

If you have not registered then you won’t be included in the start list so don’t just turn up and expect to run.
You are very welcome to come along though and help out at the start and/or at the finish. Plenty of help is always needed.

If you are not familiar with how the Summer Handicap system works you can read all about it on the Summer Handicap page.

Fill in the form below to let us know that you want to be included. If you ran in the 2025 series the handicapper will use your times from last season to allocate you with a start time. Otherwise give us an estimated finishing time and explain the basis for that time. For example, it could be a recent parkrun or other 5k time.

The handicapper’s decision on start times is final.

    If you already registered for Races 1, 2, 3, 4 or 5 then you don't need to register again.
    Once registered your registration is good for the 2026 series.

    Are you a member of Northbrook AC?
    YesNo

    As a member of Northbrook AC you will have a recorded finishing position and time and will be allocated points based on your finishing position.

    You have stated you are not a member of Northbrook AC.

    Sex
    MaleFemale

    You are invited to take part as a guest and will have a recorded finishing position and time,
    but will not score points.

    Did you run in the Northbrook Summer Handicap in 2025?
    YesNo

    My estimated best 5k time is:

    This should be your best 5k finishing time since 1 January 2025 (eg at a parkrun) or other estimate.
    Please give the basis for this estimated handicap time.

    The handicapper will use your times from last year to calculate your handicap for 2026.

    Select Enter handicap once only and wait for a response.