Monday Night Training

Monday night sessions start at the War Memorial Park Park and Ride at 6pm. There is only one group on Mondays.

Wednesday training sessions are on Wednesday evenings at the Jaguar Sports & Social Club in Brown’s Lane. Go to Wednesday training sessions.

Monday Training Sessions for March

Monday 4 March at 6pm

Session: Figure of eight reps
Where: Rochester Road
Coach: Jill


Monday 11 March at 6pm

Session: Hill reps combined with loops
Where: Wade Avenue
Coach: Rob


Monday 18 March at 6pm

Session: 2 x 5km time trial
Where: Outside perimeter of park
Coach: Spencer


Monday 25 March at 6pm

Session: Timed reps
Where: A45/Peugeot Garage
Coach: Jill


Coaches/Leaders

CIRF
(Coach in Running Fitness)
Liz Pharoah
Neil McKinstrie
Clive Horton
LIRF
(Leader in Running Fitness)
Corinna O’Connor
Claudie Combelas
Amanda Deavy
Tom Miller
Spencer Davies
Rob Cox
Helen Hodge
Rich Cawley
Jill Pittard

Cath Fenn (BTF)