Monday Night Training

Monday night sessions start at the War Memorial Park Park and Ride at 6pm. There is only one group on Mondays.

Wednesday training sessions are on Wednesday evenings at the Jaguar Sports & Social Club in Brown’s Lane. Go to Wednesday training sessions.

Monday Training Sessions for October/November

Monday 29 October at 6pm

Session: Distance reps
Where: The Shrubberies
Coach: Spencer


Monday 5 November at 6pm

Session: Hill reps (4 X 5 mins)
Where: Warwick Uni (meet there)
Coach: Rob


Monday 12 November at 6pm

Session: Figure of 8 reps
Where: Rochester Road
Coach: Jill


Monday 19 November at 6pm

Session: 4 X 7 mins reps
Where: Kenilworth Road
Coach: Spencer


Monday 26 November at 6pm

Session: 10 X 2 mins reps
Where: A45, Peugot Dealership
Coach: Rob


Coaches/Leaders

CIRF
(Coach in Running Fitness)
Liz Pharoah
Neil McKinstrie
Clive Horton
LIRF
(Leader in Running Fitness)
Corinna O’Connor
Amanda Deavy
Tom Miller
Spencer Davies
Rob Cox
Helen Hodge
Rich Cawley
Jill Pittard

Cath Fenn (BTF)